Author: |
Justin F. Stone |
ISBN: |
9781483507729 |
Publisher: |
BookBaby |
Publication: |
September 6, 2013 |
Imprint: |
|
Language: |
English |
Author: |
Justin F. Stone |
ISBN: |
9781483507729 |
Publisher: |
BookBaby |
Publication: |
September 6, 2013 |
Imprint: |
|
Language: |
English |
This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.
This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.