Meditation for Moms and Dads: 108 Tips for Mindful Parents and Caregivers

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Meditation for Moms and Dads: 108 Tips for Mindful Parents and Caregivers by Shana Smith, ClearSky
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shana Smith ISBN: 9780996545334
Publisher: ClearSky Publication: April 12, 2017
Imprint: Smashwords Edition Language: English
Author: Shana Smith
ISBN: 9780996545334
Publisher: ClearSky
Publication: April 12, 2017
Imprint: Smashwords Edition
Language: English

Meditation has long been the domain of the child-free seeker. Time and again, fellow parents lament about their lack of time to do even basic self-care, never mind meditation. This sense of lack feeds into the concept that a sincere, regular meditation practice and parenthood cannot co-exist. Meditation Practice for Moms and Dads: 108 Tips for Parents and Caregivers is not another “how to meditate” book. It's for the parent/caregiver who has resources for "how-to" or has already experienced the benefits of meditation, but cannot seem to maintain a regular practice due to the chronic demands of care giving and householding.

This book is the cheerleader for meditating parents and caregivers. It boldly claims that a thriving meditation practice is not only possible, but an absolute must for parents, and it isn't an empty claim. The author, Shana Smith, is doing it. Her journey is profound, funny, and fabulous. This entertaining combination of tips, real-parent stories, and poetry demonstrates that parents can squelch the mindset of "I can't" to "I will," and celebrate the opportunity to embrace parenthood and worldly life itself as a vital spiritual practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation has long been the domain of the child-free seeker. Time and again, fellow parents lament about their lack of time to do even basic self-care, never mind meditation. This sense of lack feeds into the concept that a sincere, regular meditation practice and parenthood cannot co-exist. Meditation Practice for Moms and Dads: 108 Tips for Parents and Caregivers is not another “how to meditate” book. It's for the parent/caregiver who has resources for "how-to" or has already experienced the benefits of meditation, but cannot seem to maintain a regular practice due to the chronic demands of care giving and householding.

This book is the cheerleader for meditating parents and caregivers. It boldly claims that a thriving meditation practice is not only possible, but an absolute must for parents, and it isn't an empty claim. The author, Shana Smith, is doing it. Her journey is profound, funny, and fabulous. This entertaining combination of tips, real-parent stories, and poetry demonstrates that parents can squelch the mindset of "I can't" to "I will," and celebrate the opportunity to embrace parenthood and worldly life itself as a vital spiritual practice.

More books from Motivational

Cover of the book Krank ohne Diagnose by Shana Smith
Cover of the book Guide to Inner Peace by Shana Smith
Cover of the book Gmorning, Gnight! by Shana Smith
Cover of the book The Science of Getting Rich and The Art of Money Getting by Shana Smith
Cover of the book Dictionary of Stupid: The Odds are Not in Your Favor by Shana Smith
Cover of the book A Ministry for Hurting Women by Shana Smith
Cover of the book A Collection Of Quotes About Husband, Wife, Man And Woman. by Shana Smith
Cover of the book The College Student’s Guidebook For Effective Time Management by Shana Smith
Cover of the book 30 Empowering Quotes to Inspire the Soul by Shana Smith
Cover of the book If You're In the Driver's Seat, Why Are You Lost? by Shana Smith
Cover of the book Keep Your PIE Fresh by Shana Smith
Cover of the book See, There He is by Shana Smith
Cover of the book Design the Life You Want by Shana Smith
Cover of the book Gurdjieff: A Beginner's Guide - How Changing the Way We React to Misplacing Our Keys Can Transform Our Lives by Shana Smith
Cover of the book A Grownup’S Guide to Living a Young-At-Heart Life by Shana Smith
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy