Meditation for Your Life: Creating a Plan that Suits Your Style

Creating a Plan that Suits Your Style

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation for Your Life: Creating a Plan that Suits Your Style by Robert  Butera PhD, Llewellyn Worldwide, LTD.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Robert Butera PhD ISBN: 9780738734651
Publisher: Llewellyn Worldwide, LTD. Publication: September 1, 2012
Imprint: Llewellyn Publications Language: English
Author: Robert Butera PhD
ISBN: 9780738734651
Publisher: Llewellyn Worldwide, LTD.
Publication: September 1, 2012
Imprint: Llewellyn Publications
Language: English

Engage in the process of self-inquiry and understanding with expert teacher Robert Butera. All meditation methods are valid forms of practice, but they don’t fit everyone alike. Meditation for Your Life explains the six basic forms and guides readers in identifying which ones suit them best. Questions and answers, exercises, and journaling engage readers in learning what steps they can take to make meditation (and its benefits) an enduring part of their lives. Wellness and inner calm are achievable goals with suitable meditation styles—using techniques of breathwork or visualization, mantra or devotion, mindfulness or contemplation. Includes special emphasis on overcoming frequent blocks to inner growth.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Engage in the process of self-inquiry and understanding with expert teacher Robert Butera. All meditation methods are valid forms of practice, but they don’t fit everyone alike. Meditation for Your Life explains the six basic forms and guides readers in identifying which ones suit them best. Questions and answers, exercises, and journaling engage readers in learning what steps they can take to make meditation (and its benefits) an enduring part of their lives. Wellness and inner calm are achievable goals with suitable meditation styles—using techniques of breathwork or visualization, mantra or devotion, mindfulness or contemplation. Includes special emphasis on overcoming frequent blocks to inner growth.

More books from Llewellyn Worldwide, LTD.

Cover of the book A Cadger's Curse by Robert  Butera PhD
Cover of the book Murder Likes It Hot by Robert  Butera PhD
Cover of the book Llewellyn's Complete Dictionary of Dreams by Robert  Butera PhD
Cover of the book Dancing with Dragons by Robert  Butera PhD
Cover of the book Close Call by Robert  Butera PhD
Cover of the book Everyday Magic: Spells & Rituals for Modern Living by Robert  Butera PhD
Cover of the book Ghosts of the Civil War by Robert  Butera PhD
Cover of the book Psychic Tarot: Using Your Natural Psychic Abilities to Read the Cards by Robert  Butera PhD
Cover of the book The Complete Book of Auras: Learn to See Read Strengthen & Heal Auras by Robert  Butera PhD
Cover of the book Alhazred by Robert  Butera PhD
Cover of the book Battling Demons of Darkness by Robert  Butera PhD
Cover of the book Too Big to Miss by Robert  Butera PhD
Cover of the book When Tomorrow Speaks to Me by Robert  Butera PhD
Cover of the book Face Reading Quick & Easy by Robert  Butera PhD
Cover of the book Everyday Witch A to Z: An Amusing, Inspiring & Informative Guide to the Wonderful World of Witchcraft by Robert  Butera PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy