Meditation: Its Theory and Practice

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Mysticism, New Age
Cover of the book Meditation: Its Theory and Practice by Hari Prasad Shastri, Shanti Sadan
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Author: Hari Prasad Shastri ISBN: 9780854240678
Publisher: Shanti Sadan Publication: November 28, 2017
Imprint: Shanti Sadan Language: English
Author: Hari Prasad Shastri
ISBN: 9780854240678
Publisher: Shanti Sadan
Publication: November 28, 2017
Imprint: Shanti Sadan
Language: English

This book was compiled from writings by Hari Prasad Shastri, who devoted his life to the study and propagation of the non-dual teachings and their application through the Yoga of Self-Knowledge, Adhyatma Yoga. After receiving instruction from illumined sages in Northern India and confirming the essential teachings of the Upanishads in his own experience, he travelled in Japan, China and Europe and studied the classics of the world's wisdom traditions. In 1933, in London, he founded Shanti Sadan as a traditional centre of non-duality and the way of Self-Knowledge. Meditation Its Theory and Practice was one of the first books published by Shanti Sadan. It contains a distillation of insights and guidance in meditation as it is understood and practised in the non-dual schools, with special relevance for those who wish to seriously practise meditation without having adopted discipleship under a particular teacher. In the current edition, the original content has been somewhat re-arranged and augmented by clearly structured sets of meditation exercises that may be taken up for regular daily practice.

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This book was compiled from writings by Hari Prasad Shastri, who devoted his life to the study and propagation of the non-dual teachings and their application through the Yoga of Self-Knowledge, Adhyatma Yoga. After receiving instruction from illumined sages in Northern India and confirming the essential teachings of the Upanishads in his own experience, he travelled in Japan, China and Europe and studied the classics of the world's wisdom traditions. In 1933, in London, he founded Shanti Sadan as a traditional centre of non-duality and the way of Self-Knowledge. Meditation Its Theory and Practice was one of the first books published by Shanti Sadan. It contains a distillation of insights and guidance in meditation as it is understood and practised in the non-dual schools, with special relevance for those who wish to seriously practise meditation without having adopted discipleship under a particular teacher. In the current edition, the original content has been somewhat re-arranged and augmented by clearly structured sets of meditation exercises that may be taken up for regular daily practice.

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