Mediterranean Diet

A Diet That's Not Really A Diet

Nonfiction, Food & Drink, Vegetables & Salads, Quick & Easy
Cover of the book Mediterranean Diet by Debra K. Moore, Debra K. Moore
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Debra K. Moore ISBN: 1230000291390
Publisher: Debra K. Moore Publication: January 14, 2015
Imprint: Language: English
Author: Debra K. Moore
ISBN: 1230000291390
Publisher: Debra K. Moore
Publication: January 14, 2015
Imprint:
Language: English

This book is a resource for the Mediterranean diet, which as you will discover, is not really a diet at all. The Mediterranean diet is a way of life that provides you with the tools you need to live a healthy, long life, with reduced occurrences of developing chronic diseases. This is based on the lives and culture of those who live in the Mediterranean Basin.

You will discover what types of foods you should and should not eat, as well as have the ability to review a one-week meal plan. You will gain an understanding of who can and cannot safely follow the Mediterranean diet, as well as how much exercise is important.

You will learn everything you need to know about the Mediterranean diet, including how to be successful and stay motivated. It is recommended, however, that you speak with your physician before making any major changes to your diet and exercise routines.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book is a resource for the Mediterranean diet, which as you will discover, is not really a diet at all. The Mediterranean diet is a way of life that provides you with the tools you need to live a healthy, long life, with reduced occurrences of developing chronic diseases. This is based on the lives and culture of those who live in the Mediterranean Basin.

You will discover what types of foods you should and should not eat, as well as have the ability to review a one-week meal plan. You will gain an understanding of who can and cannot safely follow the Mediterranean diet, as well as how much exercise is important.

You will learn everything you need to know about the Mediterranean diet, including how to be successful and stay motivated. It is recommended, however, that you speak with your physician before making any major changes to your diet and exercise routines.

More books from Quick & Easy

Cover of the book Fast & Delicious Comfort Food Recipes by Debra K. Moore
Cover of the book Keto Meal Prep by Debra K. Moore
Cover of the book The Shredded Chef by Debra K. Moore
Cover of the book The Seduction Cookbook by Debra K. Moore
Cover of the book Mini Contemporary Asian Favourites by Debra K. Moore
Cover of the book The Tuna and Can Soup Cookbook by Debra K. Moore
Cover of the book I Can't Believe It's Not Fattening! by Debra K. Moore
Cover of the book Cocina Vegana: Recetas de Dieta Vegana Libros Veganos (Vegan) by Debra K. Moore
Cover of the book Quick & Easy Vegan Bake Sale by Debra K. Moore
Cover of the book Yummy Spring Roll - Delicious Snack under 500 Calories by Debra K. Moore
Cover of the book Giuliano Hazan's Thirty Minute Pasta by Debra K. Moore
Cover of the book On the Go Paleo: Instant Paleo Recipes from Gluten Free Sandwiches, Wraps, Tupperware Lunches and Salads by Debra K. Moore
Cover of the book Fix-It and Enjoy-It by Debra K. Moore
Cover of the book Un sapore nel cuore by Debra K. Moore
Cover of the book Lamb 101 by Debra K. Moore
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy