Mediterranean Diet Cookbook
Mediterranean Diet Recipes For Weight Loss
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Valerie Alston | ISBN: | 9781633830127 |
| Publisher: | Speedy Publishing LLC | Publication: | June 2, 2014 |
| Imprint: | Cooking Genius | Language: | English |
| Author: | Valerie Alston |
| ISBN: | 9781633830127 |
| Publisher: | Speedy Publishing LLC |
| Publication: | June 2, 2014 |
| Imprint: | Cooking Genius |
| Language: | English |
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being overweight or obesity: high blood pressure, increased cholesterol levels, diabetes and countless cardiovascular diseases.
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being overweight or obesity: high blood pressure, increased cholesterol levels, diabetes and countless cardiovascular diseases.
