Megamorphosis

How to Be Happier Right Now

Nonfiction, Health & Well Being, Self Help
Cover of the book Megamorphosis by Michael Yergin, iUniverse
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Author: Michael Yergin ISBN: 9780595603060
Publisher: iUniverse Publication: January 29, 2009
Imprint: iUniverse Language: English
Author: Michael Yergin
ISBN: 9780595603060
Publisher: iUniverse
Publication: January 29, 2009
Imprint: iUniverse
Language: English

The simple fact is, we all want to be happy. In Megamorphosis, best-selling author Michael Yergin gives us the tools for our body and mind to make us happieror just reaffirm that we are happy in our lives now. With it you can learn how to be your own life coach.

Using anecdotal examples, Yergin weaves an insightful and humorous social commentary as he shows us exactly how to become happier and view life more positively. His suggestions include: Never focus on what you dont want Use creative visualization to realize your goals Start an exercise program Learn to laugh more Become childlike, not childish Program your dreams to concentrate on happy or positive events In Megamorphosis, Yergin candidly shares some of his lifes lessons for success and his poignant and personal insights and mistakes. His brothers death and the disheartening events of 9/11 prompted Yergin to seek solutions to being unhappy and depressed. A message of hope and faith, Megamorphosis is an engaging discussion of positive psychology. Its about making a great and lasting changeone step at a time.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The simple fact is, we all want to be happy. In Megamorphosis, best-selling author Michael Yergin gives us the tools for our body and mind to make us happieror just reaffirm that we are happy in our lives now. With it you can learn how to be your own life coach.

Using anecdotal examples, Yergin weaves an insightful and humorous social commentary as he shows us exactly how to become happier and view life more positively. His suggestions include: Never focus on what you dont want Use creative visualization to realize your goals Start an exercise program Learn to laugh more Become childlike, not childish Program your dreams to concentrate on happy or positive events In Megamorphosis, Yergin candidly shares some of his lifes lessons for success and his poignant and personal insights and mistakes. His brothers death and the disheartening events of 9/11 prompted Yergin to seek solutions to being unhappy and depressed. A message of hope and faith, Megamorphosis is an engaging discussion of positive psychology. Its about making a great and lasting changeone step at a time.

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