Men's Health Best: Weight-Free Workout
Nonfiction, Sports, Individual Sports, Training, Health & Well Being, Fitness, Exercise, Health
| Author: | ISBN: | 9781609616458 | |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | July 28, 2005 |
| Imprint: | Rodale Books | Language: | English |
| Author: | |
| ISBN: | 9781609616458 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | July 28, 2005 |
| Imprint: | Rodale Books |
| Language: | English |
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
*Men's Health Best: Weight-Free Workout *shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
*Men's Health Best: Weight-Free Workout *shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
