Menopause Mondays: The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Menopause Mondays: The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause by Ellen Dolgen & Jack Dolgen, Ellen Dolgen & Jack Dolgen
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Author: Ellen Dolgen & Jack Dolgen ISBN: 9781310806162
Publisher: Ellen Dolgen & Jack Dolgen Publication: April 30, 2015
Imprint: Smashwords Edition Language: English
Author: Ellen Dolgen & Jack Dolgen
ISBN: 9781310806162
Publisher: Ellen Dolgen & Jack Dolgen
Publication: April 30, 2015
Imprint: Smashwords Edition
Language: English

For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom.
Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between.
In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause.
Her motto is: Suffering in silence is OUT! Reaching out is IN!

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For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom.
Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between.
In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause.
Her motto is: Suffering in silence is OUT! Reaching out is IN!

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