Mental Training For Runners

Nonfiction, Sports, Running & Jogging
Cover of the book Mental Training For Runners by Jeff Galloway, Cardinal Publishers Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jeff Galloway ISBN: 9781841267319
Publisher: Cardinal Publishers Group Publication: April 15, 2011
Imprint: Meyer Meyer Sports Language: English
Author: Jeff Galloway
ISBN: 9781841267319
Publisher: Cardinal Publishers Group
Publication: April 15, 2011
Imprint: Meyer Meyer Sports
Language: English
Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems.

More books from Cardinal Publishers Group

Cover of the book Ten Steps To a Federal Job, 3rd Ed by Jeff Galloway
Cover of the book Galloway's 5K and 10K Running by Jeff Galloway
Cover of the book Soccer Dribbling & Feinting by Jeff Galloway
Cover of the book Nutrition for Runners by Jeff Galloway
Cover of the book Sling Training by Jeff Galloway
Cover of the book Shape Up! by Jeff Galloway
Cover of the book Master Your IBS by Jeff Galloway
Cover of the book Kathyrn Kelly by Jeff Galloway
Cover of the book Badminton Handbook by Jeff Galloway
Cover of the book Dark Side of Sports by Jeff Galloway
Cover of the book Functional Strength for Triathletes by Jeff Galloway
Cover of the book Superar el Trastorno por Déficit de Atención con Hiperactividad (TDAH) Sin Medicación: Guía para Padres y Educadores by Jeff Galloway
Cover of the book Challenge Workouts for Advanced Swimmers by Jeff Galloway
Cover of the book Technique Swim Workouts by Jeff Galloway
Cover of the book Complete Body Development with Dumbbells by Jeff Galloway
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy