MicroShifts

Transforming Your Life One Step at a Time

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Spirituality, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book MicroShifts by Gary Jansen, Loyola Press
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Author: Gary Jansen ISBN: 9780829445374
Publisher: Loyola Press Publication: February 15, 2019
Imprint: Loyola Press Language: English
Author: Gary Jansen
ISBN: 9780829445374
Publisher: Loyola Press
Publication: February 15, 2019
Imprint: Loyola Press
Language: English

Is it really possible to change my life—in ways that will last?
 
Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls “microshifting”—small, incremental adjustments that gradually reshape our deeply rooted patterns.
 
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Is it really possible to change my life—in ways that will last?
 
Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls “microshifting”—small, incremental adjustments that gradually reshape our deeply rooted patterns.
 
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others to how we try to talk to God—to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
 

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