Milo: A Journal for Serious Strength Athletes, March 2012, Vol. 19, No. 4

Nonfiction, Sports, Bodybuilding & Weight Training
Cover of the book Milo: A Journal for Serious Strength Athletes, March 2012, Vol. 19, No. 4 by Randall J. Strossen, Ph.D., IronMind Enterprises, Inc.
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Author: Randall J. Strossen, Ph.D. ISBN: 9781936864164
Publisher: IronMind Enterprises, Inc. Publication: September 13, 2012
Imprint: Language: English
Author: Randall J. Strossen, Ph.D.
ISBN: 9781936864164
Publisher: IronMind Enterprises, Inc.
Publication: September 13, 2012
Imprint:
Language: English

Cover: Lu Xiaojun (China) bangs away on some snatch pulls in the training hall at the 2011 World Weightlifting Championships a couple of days before winning the 77-kg category.

People:

  • Adriane Blewitt: Always Aiming High by Thom Van Vleck

Training:

  • The Pros and Cons of Circuit Training by Yehoshua Zohar
  • The Weight of Water by John Brookfield
  • Yinyang in Training and in Life by Ken Best
  • The Value of Variety: by Tim Piper, M.S. and Mike Waller, Ph.D.
  • Maximum Gym Work for Strength by Steve Justa
  • Jogging with Dumbbells by Col. (Ret.) Joseph H. Wolfenberger
  • Reformation in Stone by William L. Crawford, M.D.
  • Victory Loves Preparation by Karsten Jensen, MSc
  • Humility: The Spirit of Sportsmanship by David Chou
  • Practical Science Applied: Fish Oil and Lifters by Brian Jones, Ph.D.
  • Strength Sport is a Mindset by Grant Jenkins
  • Anti-Concussion Movement Part II: Train to Protect Your Brain by Steven Helmicki
  • The Criccleth Stone: The Most Challenging Stone in Britain by Roger Davis
  • Foundations: The BLT Workout by Jon Bruney
  • Protecting the Head and Neck by Dr. Ken E. Leistner
  • Planning Your Training by Chuck Miller
  • The Other Side of Training by George A. James
  • The Guinea Pig Asylum Gym? by Arnold Pope

Contests:

  • 2011 World Weightlifting Championships: Lifting Gives Thrills at Disneyland by Jim Schmitz
  • 2012 Olympic Test Event: London Gets Ready by Randall J. Strossen, Ph.D.
  • 2011 Wolrd's Strongest Man: The Might of Reality TV by Randall J. Strossen, Ph.D.
  • Masters Stampede to Calgary for 2011 World Scottish Games Championships by William M. Scruggs, Ph.D.

History:

  • Russian Men of Might: Three Turn-of-the-Century Strongmen by Joseph Svub
  • Emil Kliment: The First Continental Double Raiser by Gherardo Bonini
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Cover: Lu Xiaojun (China) bangs away on some snatch pulls in the training hall at the 2011 World Weightlifting Championships a couple of days before winning the 77-kg category.

People:

Training:

Contests:

History:

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