Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

Nonfiction, Sports, Reference, Sports Psychology, Football
Cover of the book Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence by Gary Mack, David Casstevens, McGraw-Hill Education
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Author: Gary Mack, David Casstevens ISBN: 9780071504645
Publisher: McGraw-Hill Education Publication: June 3, 2002
Imprint: McGraw-Hill Education Language: English
Author: Gary Mack, David Casstevens
ISBN: 9780071504645
Publisher: McGraw-Hill Education
Publication: June 3, 2002
Imprint: McGraw-Hill Education
Language: English

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

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