Mindfulness and the 12 Steps

Living Recovery in the Present Moment

Nonfiction, Health & Well Being, Self Help, Addiction, Twelve-Step Programs, Alcoholism, Religion & Spirituality, New Age, Meditation
Cover of the book Mindfulness and the 12 Steps by Thérèse Jacobs-Stewart, Hazelden Publishing
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Author: Thérèse Jacobs-Stewart ISBN: 9781592859870
Publisher: Hazelden Publishing Publication: May 20, 2010
Imprint: Hazelden Publishing Language: English
Author: Thérèse Jacobs-Stewart
ISBN: 9781592859870
Publisher: Hazelden Publishing
Publication: May 20, 2010
Imprint: Hazelden Publishing
Language: English

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.

For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.

For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

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