Mindfulness, Bliss, and Beyond

A Meditator's Handbook

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Mysticism, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Mindfulness, Bliss, and Beyond by Ajahn Brahm, Wisdom Publications
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Author: Ajahn Brahm ISBN: 9780861719839
Publisher: Wisdom Publications Publication: August 10, 2006
Imprint: Wisdom Publications Language: English
Author: Ajahn Brahm
ISBN: 9780861719839
Publisher: Wisdom Publications
Publication: August 10, 2006
Imprint: Wisdom Publications
Language: English

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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