Mirror for the smoker (stop smoking quit smoking)
Self-teacher to quit smoking stop smoking
Nonfiction, Health & Well Being, Health
| Author: | Sergej Zajcev | ISBN: | 1230001216066 |
| Publisher: | Maksim | Publication: | July 5, 2016 |
| Imprint: | Language: | English |
| Author: | Sergej Zajcev |
| ISBN: | 1230001216066 |
| Publisher: | Maksim |
| Publication: | July 5, 2016 |
| Imprint: | |
| Language: | English |
You read a lot of books on giving up smoking but they did not help you? Maybe this book will.
Author of this book is Russian psychotherapist Sergej Zajcev.
This book devided on two parts: theoretical - author explain to readers real issues of tobacco smoking, and practical - some actions which help to exclude nicotine addiction.
The book is written in a sarcastic style. Once a woman came to the author and said: "After reading the book, I had the feeling that someone slapped me in the face"
P.S. price of this book less than price of one pack of cigarettes.
Some differences from similar books
1. This brochure contains special material meant not so much for sanitary and awareness-building purposes, as for treating light forms of tobacco addiction.
2. The way you read the text is also very important. It’s recommended to read the first part (Chapters 1–11) 3–7 days before quitting smoking. The last chapter (12) should be used as a guide on the pre-determined smoking cessation day (between 12 pm and 6 pm), in 3–7 days after reading the main part.
3. Along with harmful consequences of smoking for your heath, the book examines moral and ethical aspects of tobacco addiction.
4. To change a reader’s attitude to smoking, the author uses such means as sarcasm and mocking the disease symptoms, as well as confrontation (treatment intervention which makes a patient face the issues he finds disagreeable) and explication (treatment intervention which allows a patient to realize the problem through examining it in full detail).
Little book with the great capabilities!
You read a lot of books on giving up smoking but they did not help you? Maybe this book will.
Author of this book is Russian psychotherapist Sergej Zajcev.
This book devided on two parts: theoretical - author explain to readers real issues of tobacco smoking, and practical - some actions which help to exclude nicotine addiction.
The book is written in a sarcastic style. Once a woman came to the author and said: "After reading the book, I had the feeling that someone slapped me in the face"
P.S. price of this book less than price of one pack of cigarettes.
Some differences from similar books
1. This brochure contains special material meant not so much for sanitary and awareness-building purposes, as for treating light forms of tobacco addiction.
2. The way you read the text is also very important. It’s recommended to read the first part (Chapters 1–11) 3–7 days before quitting smoking. The last chapter (12) should be used as a guide on the pre-determined smoking cessation day (between 12 pm and 6 pm), in 3–7 days after reading the main part.
3. Along with harmful consequences of smoking for your heath, the book examines moral and ethical aspects of tobacco addiction.
4. To change a reader’s attitude to smoking, the author uses such means as sarcasm and mocking the disease symptoms, as well as confrontation (treatment intervention which makes a patient face the issues he finds disagreeable) and explication (treatment intervention which allows a patient to realize the problem through examining it in full detail).
Little book with the great capabilities!
