MMA Mastery: Flow Chain Drilling and Integrated O/D Training

Nonfiction, Sports, Martial Arts & Self Defence
Cover of the book MMA Mastery: Flow Chain Drilling and Integrated O/D Training by Mark Hatmaker, Tracks Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mark Hatmaker ISBN: 9781884654855
Publisher: Tracks Publishing Publication: June 1, 2010
Imprint: Tracks Publishing Language: English
Author: Mark Hatmaker
ISBN: 9781884654855
Publisher: Tracks Publishing
Publication: June 1, 2010
Imprint: Tracks Publishing
Language: English

Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

More books from Tracks Publishing

Cover of the book Longboarder's Start-Up: A Guide to Longboard Surfing by Mark Hatmaker
Cover of the book No Holds Barred Fighting: Takedowns by Mark Hatmaker
Cover of the book Boxer's Book of Conditioning & Drilling by Mark Hatmaker
Cover of the book MMA Mastery: Ground and Pound by Mark Hatmaker
Cover of the book Willie Pep vs. Sandy Saddler by Mark Hatmaker
Cover of the book Boxing Mastery by Mark Hatmaker
Cover of the book Skateboarding: Book of Tricks by Mark Hatmaker
Cover of the book Masks Unveiled by Mark Hatmaker
Cover of the book Overcoming their Fears by Mark Hatmaker
Cover of the book Boxer's Start-Up by Mark Hatmaker
Cover of the book Skateboarding: Ramp Tricks by Mark Hatmaker
Cover of the book She's Tough by Mark Hatmaker
Cover of the book No Holds Barred Fighting: The Ultimate Guide to Conditioning by Mark Hatmaker
Cover of the book Sailor's Start-Up: A Beginner's Guide to Sailing by Mark Hatmaker
Cover of the book No Second Chance by Mark Hatmaker
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy