Moving Past Personal Crises

Nonfiction, Health & Well Being, Psychology, Family & Relationships, Self Help
Cover of the book Moving Past Personal Crises by Paul R. Shaffer, AuthorHouse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Paul R. Shaffer ISBN: 9781546268765
Publisher: AuthorHouse Publication: November 20, 2018
Imprint: AuthorHouse Language: English
Author: Paul R. Shaffer
ISBN: 9781546268765
Publisher: AuthorHouse
Publication: November 20, 2018
Imprint: AuthorHouse
Language: English

“Moving Past Personal Crises” is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you’re in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can’t be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Moving Past Personal Crises” is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you’re in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can’t be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

More books from AuthorHouse

Cover of the book The Fatal Delusions of the Society by Paul R. Shaffer
Cover of the book Flaghopping and Other Poems by Paul R. Shaffer
Cover of the book My Black Book- Vol.1 by Paul R. Shaffer
Cover of the book The Complete Macbeth by Paul R. Shaffer
Cover of the book Revelation and the Four Horsemen by Paul R. Shaffer
Cover of the book Sitting Pretty... or Sitting Duck? by Paul R. Shaffer
Cover of the book A Change Must Come by Paul R. Shaffer
Cover of the book Nailed to the Page by Paul R. Shaffer
Cover of the book Motivating People to Learn by Paul R. Shaffer
Cover of the book Salem Charm by Paul R. Shaffer
Cover of the book Roulette My Way by Paul R. Shaffer
Cover of the book Desire to Be Satisfied by Paul R. Shaffer
Cover of the book The Old Man Down the Road by Paul R. Shaffer
Cover of the book I Am Losing Signal! by Paul R. Shaffer
Cover of the book My Special Talent Grows by Paul R. Shaffer
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy