Muay Thai Basics for Beginners

Nonfiction, Sports
Cover of the book Muay Thai Basics for Beginners by Valery Niazov, Oliver Olsen, Harald Olsen, Balboa Press AU
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Author: Valery Niazov, Oliver Olsen, Harald Olsen ISBN: 9781504311038
Publisher: Balboa Press AU Publication: June 30, 2018
Imprint: Balboa Press AU Language: English
Author: Valery Niazov, Oliver Olsen, Harald Olsen
ISBN: 9781504311038
Publisher: Balboa Press AU
Publication: June 30, 2018
Imprint: Balboa Press AU
Language: English

Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.

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Muay Thai is a century-old fighting system born in Thailand. It offers an enjoyable fitness system that combines cardio, endurance, strength, and conditioning exercises with development of cognitive skills. It enhances concentration and builds a strong and balanced mind. Others find in Muay Thai an exaltation of a combat and a test of ones skills. Whatever one seeks in Muay Thai, it rewards its practitioner with a physically demanding but very gratifying experience. Because of its versatility, this sport is accessible to any person at any age and gender. Not surprisingly, Muay Thai is popular around the world, and some of its techniques are also used by MMA fighters.

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