Mudras

Yoga in Your Hands

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Mudras by Hirschi, Gertrud, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Hirschi, Gertrud ISBN: 9781609250584
Publisher: Red Wheel Weiser Publication: May 1, 2000
Imprint: Weiser Books Language: English
Author: Hirschi, Gertrud
ISBN: 9781609250584
Publisher: Red Wheel Weiser
Publication: May 1, 2000
Imprint: Weiser Books
Language: English

Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems.

More books from Red Wheel Weiser

Cover of the book How Your Child Is Smart by Hirschi, Gertrud
Cover of the book Babe Didrikson: The Greatest All-Sport Athlete Of All Time by Hirschi, Gertrud
Cover of the book Dracula Was A Lawyer: Hundreds Of Fascinating Facts From The World Of Law by Hirschi, Gertrud
Cover of the book Don't Believe It! by Hirschi, Gertrud
Cover of the book The Book of Splendours by Hirschi, Gertrud
Cover of the book How to Get a Good Reading from a Psychic Medium by Hirschi, Gertrud
Cover of the book The Physics of God by Hirschi, Gertrud
Cover of the book 100 Good Wishes for Baby by Hirschi, Gertrud
Cover of the book The Secret Science of Masonic Initiation by Hirschi, Gertrud
Cover of the book Turn Off Your Mind: The Mystic Sixties and the Dark Side of the Age of Aquarius by Hirschi, Gertrud
Cover of the book When Talent Isn't Enough: Business Basics for the Creatively Inclined by Hirschi, Gertrud
Cover of the book The Gods Never Left Us by Hirschi, Gertrud
Cover of the book Gay Witchcraft by Hirschi, Gertrud
Cover of the book The Real Brass Ring by Hirschi, Gertrud
Cover of the book Companion for the Apprentice Wizard by Hirschi, Gertrud
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy