Muscle Woman: A Female Guide to Building Lean Muscle Mass

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Muscle Woman: A Female Guide to Building Lean Muscle Mass by Amy Boyce, Amy Boyce
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Author: Amy Boyce ISBN: 9781386437260
Publisher: Amy Boyce Publication: December 28, 2016
Imprint: Language: English
Author: Amy Boyce
ISBN: 9781386437260
Publisher: Amy Boyce
Publication: December 28, 2016
Imprint:
Language: English

Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is that the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat!

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Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is that the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat!

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