My Big Fat Greek Diet
How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Nick Yphantides | ISBN: | 9781418559366 |
| Publisher: | Thomas Nelson | Publication: | June 18, 2006 |
| Imprint: | Thomas Nelson | Language: | English |
| Author: | Nick Yphantides |
| ISBN: | 9781418559366 |
| Publisher: | Thomas Nelson |
| Publication: | June 18, 2006 |
| Imprint: | Thomas Nelson |
| Language: | English |
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
