My Journal: For Giving Thanks, Getting Restful Sleep, Setting up a Productive & Mindful Day, and Forgiving What Came Before.

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health
Cover of the book My Journal: For Giving Thanks, Getting Restful Sleep, Setting up a Productive & Mindful Day, and Forgiving What Came Before. by Laura Green, Laura Green
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Author: Laura Green ISBN: 9781301743865
Publisher: Laura Green Publication: July 11, 2013
Imprint: Smashwords Edition Language: English
Author: Laura Green
ISBN: 9781301743865
Publisher: Laura Green
Publication: July 11, 2013
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This journal is a great way to set up a bedtime ritual that allows you to release the day and set up for an optimal quality of sleep and productivity the next day. It allows you to practice daily gratitude which is linked to improvements in mood and overall mental health.

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This journal is a great way to set up a bedtime ritual that allows you to release the day and set up for an optimal quality of sleep and productivity the next day. It allows you to practice daily gratitude which is linked to improvements in mood and overall mental health.

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