My Mediterranean Village Lifestyle

Traveling Back to My Village to Discover Optimal Health Naturally

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book My Mediterranean Village Lifestyle by Rena Ayyelina, WestBow Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rena Ayyelina ISBN: 9781512766523
Publisher: WestBow Press Publication: February 3, 2017
Imprint: WestBow Press Language: English
Author: Rena Ayyelina
ISBN: 9781512766523
Publisher: WestBow Press
Publication: February 3, 2017
Imprint: WestBow Press
Language: English

The search for optimal health and longevity remains confusing for many individuals and can result in individuals chasing nutrient pills, medications, or new diets. My Mediterranean Village Lifestyle connects the dots between old-world simplicity and newly understood knowledge about nutrition and lifestyle in a simple, common-sense narrative inspired by the tiny village of Lafka, Korinthias, in the Greek mountains. Nutrition remains the key focus of the book; however, lifestyle choices, stress, relationships with others, physical activity, and relationship with the Creator are also topics of discussion. The author demonstrates, through examining life in the village, how all of these factors can work together in synergy to boost your immune system, promote overall well-being, and provide the health/wealth needed for a fulfilling life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The search for optimal health and longevity remains confusing for many individuals and can result in individuals chasing nutrient pills, medications, or new diets. My Mediterranean Village Lifestyle connects the dots between old-world simplicity and newly understood knowledge about nutrition and lifestyle in a simple, common-sense narrative inspired by the tiny village of Lafka, Korinthias, in the Greek mountains. Nutrition remains the key focus of the book; however, lifestyle choices, stress, relationships with others, physical activity, and relationship with the Creator are also topics of discussion. The author demonstrates, through examining life in the village, how all of these factors can work together in synergy to boost your immune system, promote overall well-being, and provide the health/wealth needed for a fulfilling life.

More books from WestBow Press

Cover of the book The Great Tribulation! by Rena Ayyelina
Cover of the book Soul Vitamins by Rena Ayyelina
Cover of the book God Decorates Our Days in Magnificent Ways! by Rena Ayyelina
Cover of the book Embraced by Faith by Rena Ayyelina
Cover of the book Epic Journey by Rena Ayyelina
Cover of the book God Is Spirit by Rena Ayyelina
Cover of the book K - I - L - L Fm 100 by Rena Ayyelina
Cover of the book What It Really Means to Be Saved by Rena Ayyelina
Cover of the book As We Follow the Path by Rena Ayyelina
Cover of the book Marriage and Schizophrenia by Rena Ayyelina
Cover of the book Fearlessly Single by Rena Ayyelina
Cover of the book Serve: Others First in a Me-First World by Rena Ayyelina
Cover of the book To Clean or Not to Clean: Is That Your Question? by Rena Ayyelina
Cover of the book A Seed That Grew by Rena Ayyelina
Cover of the book My Most Wondermous Crepen by Rena Ayyelina
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy