Author: | Sarah Baker | ISBN: | 9781386558460 |
Publisher: | Well Ground Health | Publication: | July 8, 2017 |
Imprint: | Language: | English |
Author: | Sarah Baker |
ISBN: | 9781386558460 |
Publisher: | Well Ground Health |
Publication: | July 8, 2017 |
Imprint: | |
Language: | English |
Myths and Misconceptions about Binge Eating – An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something in my mouth every time just to fill a kind of emptiness that comes with sitting and working for hours all alone.
At first, that habit doesn’t look like a bad one but as time goes on, I couldn’t stop craving for eating something almost every minute while working. I had to talk to a friend who is a nutritionist and wellness coach before I got to know what is called Binge Eating.
My journey into getting out of this habit that left me, most times, with a constipated and bloated stomach most night made me went into a lot of research on binge eating and other eating disorder and the result are four books in Eating Disorder Solution Series.
.
Inside this book, I will show you the myths and misconceptions about binge eating disorder.
I will show you what you need to know as the truth and what you need to see as just myths and misconceptions if you are struggling with binge eating disorder.
Myths and Misconceptions about Binge Eating – An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something in my mouth every time just to fill a kind of emptiness that comes with sitting and working for hours all alone.
At first, that habit doesn’t look like a bad one but as time goes on, I couldn’t stop craving for eating something almost every minute while working. I had to talk to a friend who is a nutritionist and wellness coach before I got to know what is called Binge Eating.
My journey into getting out of this habit that left me, most times, with a constipated and bloated stomach most night made me went into a lot of research on binge eating and other eating disorder and the result are four books in Eating Disorder Solution Series.
.
Inside this book, I will show you the myths and misconceptions about binge eating disorder.
I will show you what you need to know as the truth and what you need to see as just myths and misconceptions if you are struggling with binge eating disorder.