Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness
Nonfiction, Health & Well Being, Health
| Author: | Kevin Durio | ISBN: | 9781483477015 |
| Publisher: | Lulu Publishing Services | Publication: | December 13, 2017 |
| Imprint: | Lulu Publishing Services | Language: | English |
| Author: | Kevin Durio |
| ISBN: | 9781483477015 |
| Publisher: | Lulu Publishing Services |
| Publication: | December 13, 2017 |
| Imprint: | Lulu Publishing Services |
| Language: | English |
Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you’re already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more “real world”. In Naked Fitness II, we’ll go much deeper into your personal workouts and nutrition.
Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you’re already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more “real world”. In Naked Fitness II, we’ll go much deeper into your personal workouts and nutrition.
