Natural Mental Health

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Natural Mental Health by Carla Wills-Brandom, Ph.D., Hay House
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Author: Carla Wills-Brandom, Ph.D. ISBN: 9781401936600
Publisher: Hay House Publication: November 1, 2000
Imprint: Hay House Inc. Language: English
Author: Carla Wills-Brandom, Ph.D.
ISBN: 9781401936600
Publisher: Hay House
Publication: November 1, 2000
Imprint: Hay House Inc.
Language: English

Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.

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