Neuroscience and Psychology of Meditation in Everyday Life

Searching for the Essence of Mind

Nonfiction, Religion & Spirituality, Eastern Religions, Zen Buddhism, Health & Well Being, Psychology, Psychotherapy, Mental Health
Cover of the book Neuroscience and Psychology of Meditation in Everyday Life by Dusana Dorjee, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dusana Dorjee ISBN: 9781315461953
Publisher: Taylor and Francis Publication: July 20, 2017
Imprint: Routledge Language: English
Author: Dusana Dorjee
ISBN: 9781315461953
Publisher: Taylor and Francis
Publication: July 20, 2017
Imprint: Routledge
Language: English

Neuroscience and Psychology of Meditation in Everyday Life addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being. 

Balancing practical content and scientific theory, the book discusses long-term effects of six meditation practices: mindfulness, compassion, visualization-based meditation techniques, dream yoga, insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities, together with considerations about underlying changes in the mind and brain based on latest research evidence.

This book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Neuroscience and Psychology of Meditation in Everyday Life addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being. 

Balancing practical content and scientific theory, the book discusses long-term effects of six meditation practices: mindfulness, compassion, visualization-based meditation techniques, dream yoga, insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities, together with considerations about underlying changes in the mind and brain based on latest research evidence.

This book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain.

More books from Taylor and Francis

Cover of the book Foreign Policy: Thinking Outside the Box by Dusana Dorjee
Cover of the book Persistent Permeability? by Dusana Dorjee
Cover of the book Economists in Cambridge by Dusana Dorjee
Cover of the book The Fabric of Cultures by Dusana Dorjee
Cover of the book Music Education in Your Hands by Dusana Dorjee
Cover of the book The Wheel of Fire by Dusana Dorjee
Cover of the book Revisualizing Visual Culture by Dusana Dorjee
Cover of the book Searching for Safety by Dusana Dorjee
Cover of the book A Figure of Speech by Dusana Dorjee
Cover of the book How to Become a Counselling Psychologist by Dusana Dorjee
Cover of the book New Europe's New Development Aid by Dusana Dorjee
Cover of the book Secret Diplomacy by Dusana Dorjee
Cover of the book Supporting Literacy and Numeracy by Dusana Dorjee
Cover of the book Typography & Language in Everyday Life by Dusana Dorjee
Cover of the book Making People Behave by Dusana Dorjee
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy