New Body Plan

Nonfiction, Family & Relationships, Health & Well Being, Health
Cover of the book New Body Plan by Rosemary Conley, Random House
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Author: Rosemary Conley ISBN: 9781446457009
Publisher: Random House Publication: June 30, 2011
Imprint: Cornerstone Digital Language: English
Author: Rosemary Conley
ISBN: 9781446457009
Publisher: Random House
Publication: June 30, 2011
Imprint: Cornerstone Digital
Language: English

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!

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