No Comfort Zone: Notes on Living with Post Traumatic Stress Disorder

Nonfiction, Health & Well Being, Psychology, Pathological Psychology, Family & Relationships, Family Relationships, Abuse
Cover of the book No Comfort Zone: Notes on Living with Post Traumatic Stress Disorder by Marla Handy, Marla Handy
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Author: Marla Handy ISBN: 9780983111139
Publisher: Marla Handy Publication: December 21, 2011
Imprint: Smashwords Edition Language: English
Author: Marla Handy
ISBN: 9780983111139
Publisher: Marla Handy
Publication: December 21, 2011
Imprint: Smashwords Edition
Language: English

No Comfort Zone exposes a jagged slice of humanity that is all too present, but often shielded from our view. The author challenges us to see life as she does, so we can understand a bit of what it’s like to live with post-traumatic stress disorder (PTSD). With insight and humor, she describes the fear and unpredictability of growing up in an unstable household, the terror of being raped as a young adult, and the confusion and shame of living with perceptions and reactions that are often so very different from others’. After years of treatment for depression, a diagnosis of PTSD came as a surprise. Isn’t this something that only happens to combat veterans? But it made sense. In writing this highly personal account, Marla Handy helps the rest of us understand what PTSD is and that it happens here at home, too.

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No Comfort Zone exposes a jagged slice of humanity that is all too present, but often shielded from our view. The author challenges us to see life as she does, so we can understand a bit of what it’s like to live with post-traumatic stress disorder (PTSD). With insight and humor, she describes the fear and unpredictability of growing up in an unstable household, the terror of being raped as a young adult, and the confusion and shame of living with perceptions and reactions that are often so very different from others’. After years of treatment for depression, a diagnosis of PTSD came as a surprise. Isn’t this something that only happens to combat veterans? But it made sense. In writing this highly personal account, Marla Handy helps the rest of us understand what PTSD is and that it happens here at home, too.

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