No Fries on Us

Cutting Darren Scott Down to Size

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss
Cover of the book No Fries on Us by Darren Scott, Penguin Random House South Africa
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Darren Scott ISBN: 9780143527916
Publisher: Penguin Random House South Africa Publication: September 27, 2012
Imprint: Penguin Language: English
Author: Darren Scott
ISBN: 9780143527916
Publisher: Penguin Random House South Africa
Publication: September 27, 2012
Imprint: Penguin
Language: English

I'd tried the pill method, I'd tried dieting, I'd flirted very occasionally with exercise, and nothing had kept my weight consistent, let alone my lifestyle healthy. Could this be the elusive method that would trim me down, keep my weight stable, and hold off cardiac arrest for a decade or two longer?' Darren Scott. The health magazines under your bed are gathering dust and your gym membership fees have become a bit like your bank charges - you're not really sure why you're paying them. You know you shouldn't, but those pies they sell at the garage are really good and a six pack over a weekend is a way to wind down. OK, you're not exactly actively fighting the flab right now but it's hardly over-indulging, is it? What do you mean I should be thinking about dieting? I thought you liked my love handles ... Sound familiar? Celebrity Darren Scott has been in that same boat - and yet he managed to lose more than 40 kg within just a few months. His secret? A dash of discipline - and the inspiring influence of Lisa Raleigh, whose sheer passion for a healthy lifestyle can unveil the streamlined yacht in every sinking barge ... This book is a no-holds-barred account of Darren's inspiring weight-loss journey - filled with exercising tips, healthy diet alternatives and detailed information on discovering (and sustaining!) a healthier, trimmer body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

I'd tried the pill method, I'd tried dieting, I'd flirted very occasionally with exercise, and nothing had kept my weight consistent, let alone my lifestyle healthy. Could this be the elusive method that would trim me down, keep my weight stable, and hold off cardiac arrest for a decade or two longer?' Darren Scott. The health magazines under your bed are gathering dust and your gym membership fees have become a bit like your bank charges - you're not really sure why you're paying them. You know you shouldn't, but those pies they sell at the garage are really good and a six pack over a weekend is a way to wind down. OK, you're not exactly actively fighting the flab right now but it's hardly over-indulging, is it? What do you mean I should be thinking about dieting? I thought you liked my love handles ... Sound familiar? Celebrity Darren Scott has been in that same boat - and yet he managed to lose more than 40 kg within just a few months. His secret? A dash of discipline - and the inspiring influence of Lisa Raleigh, whose sheer passion for a healthy lifestyle can unveil the streamlined yacht in every sinking barge ... This book is a no-holds-barred account of Darren's inspiring weight-loss journey - filled with exercising tips, healthy diet alternatives and detailed information on discovering (and sustaining!) a healthier, trimmer body.

More books from Penguin Random House South Africa

Cover of the book Smitten. by Darren Scott
Cover of the book A Man of Africa by Darren Scott
Cover of the book The Kings of Swing by Darren Scott
Cover of the book City Rooster by Darren Scott
Cover of the book Hermanus by Darren Scott
Cover of the book Help! There's a Stove in my Kitchen by Darren Scott
Cover of the book Herbal Beauty for Healthy Living by Darren Scott
Cover of the book Stewart's Quotable African Women by Darren Scott
Cover of the book Southern African Wild Flowers - Jewels of the Veld by Darren Scott
Cover of the book Tortoises, Terrapins & Turtles of Africa by Darren Scott
Cover of the book The Secret Elephants by Darren Scott
Cover of the book Kaizer Motaung - Pursue your dreams by Darren Scott
Cover of the book Wild Flowers of Namaqualand by Darren Scott
Cover of the book A Million Miles from Normal by Darren Scott
Cover of the book The Best Pocket Guide Ever for Eliminating Debt by Darren Scott
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy