Nutrition For Canadians For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Nutrition For Canadians For Dummies by Carol Ann Rinzler, Doug Cook, Wiley
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Author: Carol Ann Rinzler, Doug Cook ISBN: 9780470677209
Publisher: Wiley Publication: August 26, 2009
Imprint: For Dummies Language: English
Author: Carol Ann Rinzler, Doug Cook
ISBN: 9780470677209
Publisher: Wiley
Publication: August 26, 2009
Imprint: For Dummies
Language: English

Contains the latest information from Canada's Food Guide

Get the facts on good nutrition, slim down, and feel great

Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to:

  • Interpret nutrition labels
  • Prepare delicious, healthy meals
  • Keep portion sizes under control
  • Eat smart when eating out
  • Evaluate natural health supplements
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Contains the latest information from Canada's Food Guide

Get the facts on good nutrition, slim down, and feel great

Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to:

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