One Man's Weight Loss: How I Lost 40 Pounds in 3 Months

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book One Man's Weight Loss: How I Lost 40 Pounds in 3 Months by JC Bretto, JC Bretto
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: JC Bretto ISBN: 9781458174901
Publisher: JC Bretto Publication: October 28, 2010
Imprint: Smashwords Edition Language: English
Author: JC Bretto
ISBN: 9781458174901
Publisher: JC Bretto
Publication: October 28, 2010
Imprint: Smashwords Edition
Language: English

How can you lose forty pounds in three months? And with no supplements, no pricey plans, no special foods? It may be easier than you think; in fact, says J. C. Bretto, largely a matter of nutritional common sense. It was for the author, who went from 255 to 215 pounds in three months (and continues to lose weight today), all the while exercising less than in years of gaining weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How can you lose forty pounds in three months? And with no supplements, no pricey plans, no special foods? It may be easier than you think; in fact, says J. C. Bretto, largely a matter of nutritional common sense. It was for the author, who went from 255 to 215 pounds in three months (and continues to lose weight today), all the while exercising less than in years of gaining weight.

More books from Diets

Cover of the book COOKING LIGHT Your Complete Healthy Eating Guide by JC Bretto
Cover of the book The Rosedale Diet by JC Bretto
Cover of the book Changing Normal by JC Bretto
Cover of the book The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure by JC Bretto
Cover of the book The Nourished Belly Diet by JC Bretto
Cover of the book The 2-Day Superfood Cleanse by JC Bretto
Cover of the book Pound droppers are winners by JC Bretto
Cover of the book Good Housekeeping Mediterranean Diet by JC Bretto
Cover of the book Smoothie Diet Plan: Tips to Healthy Smoothie Diet for Fast Weight Loss by JC Bretto
Cover of the book Diet Secrets Uncovered: Shift Workers by JC Bretto
Cover of the book Cows' Milk Drinkers Are Happier, Healthier, And Live Longer by JC Bretto
Cover of the book Paleo Cookbook for Two by JC Bretto
Cover of the book Energy: the secrets behind the healthy life. Give your life Five! by JC Bretto
Cover of the book Genuss ohne Gluten by JC Bretto
Cover of the book The French Don't Diet Plan by JC Bretto
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy