Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Only Fat People Skip Breakfast: The Refreshingly Different Diet Book by Lee Janogly, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lee Janogly ISBN: 9780007375356
Publisher: HarperCollins Publishers Publication: May 6, 2010
Imprint: Harper Thorsons Language: English
Author: Lee Janogly
ISBN: 9780007375356
Publisher: HarperCollins Publishers
Publication: May 6, 2010
Imprint: Harper Thorsons
Language: English

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

More books from HarperCollins Publishers

Cover of the book Tarot Predictions 2019 by Lee Janogly
Cover of the book Just Married, Please Excuse : Opposite Attract-Trouble by Lee Janogly
Cover of the book Can This Be Love? by Lee Janogly
Cover of the book I Do! Do I? by Lee Janogly
Cover of the book Valentine’s on Primrose Hill (A Short Story) (Love London Series) by Lee Janogly
Cover of the book Summer at West Sands Guest House by Lee Janogly
Cover of the book Tennyson’s Gift by Lee Janogly
Cover of the book Charles: Victim or villain? (Text Only) by Lee Janogly
Cover of the book Acharya Mahapragya: A Journey to Wisdom by Lee Janogly
Cover of the book After the Snow by Lee Janogly
Cover of the book Sleepover Girls Go Designer (The Sleepover Club, Book 16) by Lee Janogly
Cover of the book The Most Decorated Dog In History: Sergeant Stubby by Lee Janogly
Cover of the book The Rule by Lee Janogly
Cover of the book The Eclair Affair (The Cornish Cream Tea Bus, Book 2) by Lee Janogly
Cover of the book The Darkest Corners (Invisible Fiends, Book 6) by Lee Janogly
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy