Organize Your Mind, Organize Your Life

Train Your Brain to Get More Done in Less Time

Nonfiction, Health & Well Being, Self Help
Cover of the book Organize Your Mind, Organize Your Life by Margaret Moore, Paul Hammerness, Harlequin
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Author: Margaret Moore, Paul Hammerness ISBN: 9781459219120
Publisher: Harlequin Publication: December 27, 2011
Imprint: Harlequin Nonfiction Language: English
Author: Margaret Moore, Paul Hammerness
ISBN: 9781459219120
Publisher: Harlequin
Publication: December 27, 2011
Imprint: Harlequin Nonfiction
Language: English

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:

- Regain control of your frenzy
- Embrace effective uni-tasking (because multitasking doesn't work)
- Fluidly shift from one task to another
- Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:

- Regain control of your frenzy
- Embrace effective uni-tasking (because multitasking doesn't work)
- Fluidly shift from one task to another
- Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

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