Outsmart Sugar

How to Retrain Your Brain to Kick the Sugar Habit

Nonfiction, Health & Well Being, Health, Nutrition & Diet
Cover of the book Outsmart Sugar by Tara C Mitchell, Global Publishing Group
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Author: Tara C Mitchell ISBN: 9781925282276
Publisher: Global Publishing Group Publication: November 1, 2016
Imprint: Global Publishing Group Language: English
Author: Tara C Mitchell
ISBN: 9781925282276
Publisher: Global Publishing Group
Publication: November 1, 2016
Imprint: Global Publishing Group
Language: English

Do you find sugar simply irresistible? It's not your fault!
In this no-nonsense guide, International author Tara Mitchell shows just how easy it is to outsmart sugar - no willpower required! She went from devouring ice-cream for breakfast and multiple cans of Coke a day to dismissing sugar effortlessly using simple, effective techniques that really work.
Inside Tara shows you how to give up sugar too, without having to rely on sheer willpower.
You'll Learn...
* How to lose weight, gain energy and vitality without following some FAD or celebrity diet.
* Proven strategies to gain confidence, self-esteem, clarity and feeling great.
* 3 easy steps to totally deactivate your cravings and give you back full control!
* How to outsmart your OLD programming and make better decisions easily and effortlessly.
* What sugar really does to your brain and why you should be afraid... very afraid.
* How to eliminate sugar cravings using Tara's breakthrough yet simple techniques.
* A step-by-step plan to reprogram your subconscious reaction to sugar and to avoid the dirty marketing tricks used to mislead you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you find sugar simply irresistible? It's not your fault!
In this no-nonsense guide, International author Tara Mitchell shows just how easy it is to outsmart sugar - no willpower required! She went from devouring ice-cream for breakfast and multiple cans of Coke a day to dismissing sugar effortlessly using simple, effective techniques that really work.
Inside Tara shows you how to give up sugar too, without having to rely on sheer willpower.
You'll Learn...
* How to lose weight, gain energy and vitality without following some FAD or celebrity diet.
* Proven strategies to gain confidence, self-esteem, clarity and feeling great.
* 3 easy steps to totally deactivate your cravings and give you back full control!
* How to outsmart your OLD programming and make better decisions easily and effortlessly.
* What sugar really does to your brain and why you should be afraid... very afraid.
* How to eliminate sugar cravings using Tara's breakthrough yet simple techniques.
* A step-by-step plan to reprogram your subconscious reaction to sugar and to avoid the dirty marketing tricks used to mislead you.

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