Overcoming Anxiety and Depression on the Autism Spectrum

A Self-Help Guide Using CBT

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Physical Impairments, Family & Relationships
Cover of the book Overcoming Anxiety and Depression on the Autism Spectrum by Lee A. Wilkinson, Jessica Kingsley Publishers
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Author: Lee A. Wilkinson ISBN: 9780857007100
Publisher: Jessica Kingsley Publishers Publication: January 21, 2015
Imprint: Jessica Kingsley Publishers Language: English
Author: Lee A. Wilkinson
ISBN: 9780857007100
Publisher: Jessica Kingsley Publishers
Publication: January 21, 2015
Imprint: Jessica Kingsley Publishers
Language: English

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships.

This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships.

This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

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