Overwhelmed

Coping with Life's Ups and Downs

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Family & Relationships, Family Relationships, Conflict Resolution
Cover of the book Overwhelmed by Nancy K. Schlossberg, M. Evans & Company
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Author: Nancy K. Schlossberg ISBN: 9781461663133
Publisher: M. Evans & Company Publication: October 28, 2007
Imprint: M. Evans & Company Language: English
Author: Nancy K. Schlossberg
ISBN: 9781461663133
Publisher: M. Evans & Company
Publication: October 28, 2007
Imprint: M. Evans & Company
Language: English

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

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