Panic Attacks and Me

Nonfiction, Health & Well Being, Self Help
Cover of the book Panic Attacks and Me by Kay Hammond, Balboa Press
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Author: Kay Hammond ISBN: 9781452553979
Publisher: Balboa Press Publication: June 27, 2012
Imprint: Balboa Press Language: English
Author: Kay Hammond
ISBN: 9781452553979
Publisher: Balboa Press
Publication: June 27, 2012
Imprint: Balboa Press
Language: English

Using her own lifetime experiences, Kay Hammond has written a useful book for others with the same problempanic attacks. In short chapters about situations a panicked person might find themselves in (such as losing keys), Hammond has provided flurries of questions a person might ask themselves, questions that are geared toward helping the person realize that another person has been there and found ways to find a calming solution. She ends each small chapter with a litany of hope and actions to take, plus reassurance that reflects her own strong belief in a God who shows his care for panicked people. The Poems contains several of her positive and uplifting poems.

Lianne Mercer, RN, MSN, CPT

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Using her own lifetime experiences, Kay Hammond has written a useful book for others with the same problempanic attacks. In short chapters about situations a panicked person might find themselves in (such as losing keys), Hammond has provided flurries of questions a person might ask themselves, questions that are geared toward helping the person realize that another person has been there and found ways to find a calming solution. She ends each small chapter with a litany of hope and actions to take, plus reassurance that reflects her own strong belief in a God who shows his care for panicked people. The Poems contains several of her positive and uplifting poems.

Lianne Mercer, RN, MSN, CPT

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