Peace a Day at a Time: 365 Meditations for Wisdom and Serenity
Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation, Mental Health, Happiness
| Author: | Karen Casey | ISBN: | 9781609253714 |
| Publisher: | Red Wheel Weiser | Publication: | March 1, 2011 |
| Imprint: | Conari Press | Language: | English |
| Author: | Karen Casey |
| ISBN: | 9781609253714 |
| Publisher: | Red Wheel Weiser |
| Publication: | March 1, 2011 |
| Imprint: | Conari Press |
| Language: | English |
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober balanced life by trying to live in the present one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier more peaceful life. Drawn from her most popular meditation books Peace a Day at a Time offers a classic meditation-a-day: an opening quote a brief essay and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear sorrow anger and pain; Embracing change; Practicing kindness joy hope and acceptance.
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober balanced life by trying to live in the present one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier more peaceful life. Drawn from her most popular meditation books Peace a Day at a Time offers a classic meditation-a-day: an opening quote a brief essay and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear sorrow anger and pain; Embracing change; Practicing kindness joy hope and acceptance.
