Peace of Mind
A book of calm for busy mums
Nonfiction, Religion & Spirituality, New Age, Health & Well Being, Self Help
| Author: | Georgina Rodgers | ISBN: | 9781473635524 |
| Publisher: | Hodder & Stoughton | Publication: | February 25, 2016 |
| Imprint: | Hodder & Stoughton | Language: | English |
| Author: | Georgina Rodgers |
| ISBN: | 9781473635524 |
| Publisher: | Hodder & Stoughton |
| Publication: | February 25, 2016 |
| Imprint: | Hodder & Stoughton |
| Language: | English |
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
