Phantom Stress

Brain Training to Master Relationship Stress

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Phantom Stress by Phillip Romero M.D., Xlibris US
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Author: Phillip Romero M.D. ISBN: 9781450044059
Publisher: Xlibris US Publication: April 28, 2010
Imprint: Xlibris US Language: English
Author: Phillip Romero M.D.
ISBN: 9781450044059
Publisher: Xlibris US
Publication: April 28, 2010
Imprint: Xlibris US
Language: English

Phantom Stress : Brain Training to Master Relationship Stress introduces the reader to Logosoma Brain Training, a four-step practice that liberates one from the stresses that cause self-sabotaging patterns of thought, emotion and behavior and undo secure relationships. Phantom Stress is rooted in adverse childhood experiences or past stresses from adult life. These phantoms memoires eclipse appropriate responses to life in the present and derail healthy self awareness, disrupt secure boundaries, and destroy positive emotional connections. This book teaches readers how to track down and neutralize toxic memoires that produce phantom stress, and open new brain pathways to reconnecting with others for creative adaptive resilience to stresslasting love and compassion.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Phantom Stress : Brain Training to Master Relationship Stress introduces the reader to Logosoma Brain Training, a four-step practice that liberates one from the stresses that cause self-sabotaging patterns of thought, emotion and behavior and undo secure relationships. Phantom Stress is rooted in adverse childhood experiences or past stresses from adult life. These phantoms memoires eclipse appropriate responses to life in the present and derail healthy self awareness, disrupt secure boundaries, and destroy positive emotional connections. This book teaches readers how to track down and neutralize toxic memoires that produce phantom stress, and open new brain pathways to reconnecting with others for creative adaptive resilience to stresslasting love and compassion.

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