Phase 3 HCG Diet: Successful Stabilization Plan Revealed

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Diet Therapy, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book Phase 3 HCG Diet: Successful Stabilization Plan Revealed by Sonia E Russell, Candice Ekberg, eBookIt.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sonia E Russell, Candice Ekberg ISBN: 9781456606268
Publisher: eBookIt.com Publication: December 13, 2011
Imprint: eBookIt.com Language: English
Author: Sonia E Russell, Candice Ekberg
ISBN: 9781456606268
Publisher: eBookIt.com
Publication: December 13, 2011
Imprint: eBookIt.com
Language: English
Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.

More books from eBookIt.com

Cover of the book FOREX Perfection In Manual, Automated And Predictive Trading by Sonia E Russell, Candice Ekberg
Cover of the book Introduction to Cognitive Science by Sonia E Russell, Candice Ekberg
Cover of the book Aloha - 33 Joyful Attractions for your Dream Life! by Sonia E Russell, Candice Ekberg
Cover of the book The First Darkness by Sonia E Russell, Candice Ekberg
Cover of the book The Slim Book of Health Pearls: The Prevention of Medical Errors by Sonia E Russell, Candice Ekberg
Cover of the book Aqueous Passage by Sonia E Russell, Candice Ekberg
Cover of the book Jovan's Gaze by Sonia E Russell, Candice Ekberg
Cover of the book A Desperate Wife: Erotica for Couples by Sonia E Russell, Candice Ekberg
Cover of the book Drago #1 by Sonia E Russell, Candice Ekberg
Cover of the book Secrets of the Olympic Ceremonies by Sonia E Russell, Candice Ekberg
Cover of the book Best Practices In Influencer Marketing by Sonia E Russell, Candice Ekberg
Cover of the book The Essential William Morris Collection by Sonia E Russell, Candice Ekberg
Cover of the book A Parent's Guide to Substance Abuse and Addiction by Sonia E Russell, Candice Ekberg
Cover of the book Personal Finance for People Who Hate Personal Finance by Sonia E Russell, Candice Ekberg
Cover of the book Pride and Prejudice and Coffee by Sonia E Russell, Candice Ekberg
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy