Physical Disobedience

An Unruly Guide to Health and Stamina for the Modern Feminist

Nonfiction, Social & Cultural Studies, Social Science, Gender Studies, Feminism & Feminist Theory, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Health, Healthy Living
Cover of the book Physical Disobedience by Sarah Hays Coomer, Basic Books
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Author: Sarah Hays Coomer ISBN: 9781580057745
Publisher: Basic Books Publication: August 21, 2018
Imprint: Seal Press Language: English
Author: Sarah Hays Coomer
ISBN: 9781580057745
Publisher: Basic Books
Publication: August 21, 2018
Imprint: Seal Press
Language: English

A manual for activism that begins with our most powerful asset--our bodies

Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power.

Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we strengthen ourselves--taking broad command of our individual physicality--we reclaim our authority and build stamina for the literal work of activism: the protests, community service, and emotional resilience it takes to face the news and stay engaged.

Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A manual for activism that begins with our most powerful asset--our bodies

Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power.

Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we strengthen ourselves--taking broad command of our individual physicality--we reclaim our authority and build stamina for the literal work of activism: the protests, community service, and emotional resilience it takes to face the news and stay engaged.

Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

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