Pick Your Yoga Practice

Exploring and Understanding Different Styles of Yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Women&
Cover of the book Pick Your Yoga Practice by Meagan McCrary, New World Library
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Meagan McCrary ISBN: 9781608681815
Publisher: New World Library Publication: November 15, 2013
Imprint: New World Library Language: English
Author: Meagan McCrary
ISBN: 9781608681815
Publisher: New World Library
Publication: November 15, 2013
Imprint: New World Library
Language: English

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory.

More books from New World Library

Cover of the book Life Purpose Boot Camp by Meagan McCrary
Cover of the book Mastering the Addicted Brain by Meagan McCrary
Cover of the book Small Graces by Meagan McCrary
Cover of the book Angel Horses by Meagan McCrary
Cover of the book A Guide to Zen by Meagan McCrary
Cover of the book The Forgotten Art of Love by Meagan McCrary
Cover of the book The Soul Solution by Meagan McCrary
Cover of the book Living in the Light, 25th Anniversary Edition by Meagan McCrary
Cover of the book The Heart of Money by Meagan McCrary
Cover of the book Holistic Pain Relief by Meagan McCrary
Cover of the book Z.B.A. by Meagan McCrary
Cover of the book The Shadow King by Meagan McCrary
Cover of the book Words at the Threshold by Meagan McCrary
Cover of the book Listening to Ayahuasca by Meagan McCrary
Cover of the book Dispatches from the Sweet Life by Meagan McCrary
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy