Pilates − A Teachers’ Manual

Exercises with Mats and Equipment for Prevention and Rehabilitation

Nonfiction, Health & Well Being, Medical, Specialties, Sports Medicine, Allied Health Services, Physical Therapy
Cover of the book Pilates − A Teachers’ Manual by Verena Geweniger, Alexander Bohlander, Springer Berlin Heidelberg
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Author: Verena Geweniger, Alexander Bohlander ISBN: 9783642381140
Publisher: Springer Berlin Heidelberg Publication: July 8, 2014
Imprint: Springer Language: English
Author: Verena Geweniger, Alexander Bohlander
ISBN: 9783642381140
Publisher: Springer Berlin Heidelberg
Publication: July 8, 2014
Imprint: Springer
Language: English

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

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