Playground Exercises For Parents

PE4P

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Playground Exercises For Parents by Russell Smith, Russell A. Smith
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Russell Smith ISBN: 1230000094681
Publisher: Russell A. Smith Publication: December 26, 2012
Imprint: Language: English
Author: Russell Smith
ISBN: 1230000094681
Publisher: Russell A. Smith
Publication: December 26, 2012
Imprint:
Language: English

While small children get their fun exercise in playgrounds, why not also many parents and adults who are overseeing their kids in the playgrounds? This Playground Exercises For Parents book (PE4P) is especially ideal for better exercise time management, for those who do not have enough "time" and/or finances to get their regular needed exercise in local fitness centers, health clubs, and gyms. Included are 205 pictures as illustrations to cover each important activity text description in detail. There are 10 independent chapters with important related topics such as Safety Tips & Injury Prevention, Proper Warm-Ups, Stretching (Static, Active, & Dynamic), and 63 resourceful exercises. The final 7 chapters are dedicated to diverse common playground exercise opportunities (Bars, Swings, Slides, Benches, Sandboxes, Fun Cardio, and even the use of portable Resistance Bands). Also included are some parent-child bonding exercises, to be interactive together within common playgrounds and parks, so that everyone can have fun, get their needed exercise at the same time, and develop more bonding close relationships too.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

While small children get their fun exercise in playgrounds, why not also many parents and adults who are overseeing their kids in the playgrounds? This Playground Exercises For Parents book (PE4P) is especially ideal for better exercise time management, for those who do not have enough "time" and/or finances to get their regular needed exercise in local fitness centers, health clubs, and gyms. Included are 205 pictures as illustrations to cover each important activity text description in detail. There are 10 independent chapters with important related topics such as Safety Tips & Injury Prevention, Proper Warm-Ups, Stretching (Static, Active, & Dynamic), and 63 resourceful exercises. The final 7 chapters are dedicated to diverse common playground exercise opportunities (Bars, Swings, Slides, Benches, Sandboxes, Fun Cardio, and even the use of portable Resistance Bands). Also included are some parent-child bonding exercises, to be interactive together within common playgrounds and parks, so that everyone can have fun, get their needed exercise at the same time, and develop more bonding close relationships too.

More books from Health

Cover of the book Atlas of Perioperative 3D Transesophageal Echocardiography by Russell Smith
Cover of the book La inteligencia reformulada by Russell Smith
Cover of the book The Victorious Attitude by Russell Smith
Cover of the book Molecular Basis of Memory by Russell Smith
Cover of the book Les anges et nos pierres de rêve by Russell Smith
Cover of the book Kopfschmerz muss nicht sein by Russell Smith
Cover of the book Le Jeûne: un remède by Russell Smith
Cover of the book Guiding Visions by Russell Smith
Cover of the book Coaching quantico di risveglio by Russell Smith
Cover of the book HSG65 Managing for Health and Safety: A revised edition of one of HSE's most popular guides by Russell Smith
Cover of the book Computational, Geometric, and Process Perspectives on Facial Cognition by Russell Smith
Cover of the book Textbook of Urgent Care Management by Russell Smith
Cover of the book Positive Options for Sjögren's Syndrome by Russell Smith
Cover of the book Depression and Imagination by Russell Smith
Cover of the book Patient and Public Involvement Toolkit by Russell Smith
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy