Positive Psychology

Nonfiction, Health & Well Being, Psychology
Cover of the book Positive Psychology by Hans Henrik Knoop, Aarhus University Press
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Author: Hans Henrik Knoop ISBN: 9788771244465
Publisher: Aarhus University Press Publication: June 30, 2014
Imprint: Aarhus University Press Language: English
Author: Hans Henrik Knoop
ISBN: 9788771244465
Publisher: Aarhus University Press
Publication: June 30, 2014
Imprint: Aarhus University Press
Language: English

We have evolved to enjoy sleep, sex and sweets - and so we do. But negativity permeates our lives too: we are drawn to murder and violence on the news; we remember the schoolyard bully as if it was yesterday, and we are taught to accept boring education. It is in our genes, but it is also deeply ingrained in our culture. We must pull ourselves together! This is the message from Hans Henrik Knoop, Associate Professor at Aarhus Univesity, President of the European Network for Positive Psychology. If we create the right conditions for growth and self-regulation, we can raise ourselves above primitive desires to achieve far greater well-being.

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We have evolved to enjoy sleep, sex and sweets - and so we do. But negativity permeates our lives too: we are drawn to murder and violence on the news; we remember the schoolyard bully as if it was yesterday, and we are taught to accept boring education. It is in our genes, but it is also deeply ingrained in our culture. We must pull ourselves together! This is the message from Hans Henrik Knoop, Associate Professor at Aarhus Univesity, President of the European Network for Positive Psychology. If we create the right conditions for growth and self-regulation, we can raise ourselves above primitive desires to achieve far greater well-being.

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