Positive Psychology

A Toolkit for Happiness, Purpose and Well-being

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Positive Psychology by Bridget Grenville-Cleave, Icon Books Ltd
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Author: Bridget Grenville-Cleave ISBN: 9781848319578
Publisher: Icon Books Ltd Publication: March 3, 2016
Imprint: Icon Books Ltd Language: English
Author: Bridget Grenville-Cleave
ISBN: 9781848319578
Publisher: Icon Books Ltd
Publication: March 3, 2016
Imprint: Icon Books Ltd
Language: English

Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

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