Positivity

Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

Nonfiction, Health & Well Being, Psychology, Emotions, Mental Health, Self Help, Happiness
Cover of the book Positivity by Barbara Fredrickson, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Barbara Fredrickson ISBN: 9780307452191
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 27, 2009
Imprint: Harmony Language: English
Author: Barbara Fredrickson
ISBN: 9780307452191
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 27, 2009
Imprint: Harmony
Language: English

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."

You’ll discover:

•What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."

You’ll discover:

•What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
• The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

More books from Happiness

Cover of the book Sitting Still Like a Frog by Barbara Fredrickson
Cover of the book Older and Wiser by Barbara Fredrickson
Cover of the book Hearts on Fire (101 topics illustrated with stories, anecdotes, and incidents for preachers, teachers, value instructors, parents and children) by Joji Valli by Barbara Fredrickson
Cover of the book EFT for Positive Living: Tapping Scripts for Weight Loss by Barbara Fredrickson
Cover of the book Glory in the Face by Barbara Fredrickson
Cover of the book Abundance Happiness by Barbara Fredrickson
Cover of the book NeuroWisdom by Barbara Fredrickson
Cover of the book Let It Be Easy by Barbara Fredrickson
Cover of the book A Place Called Happiness by Barbara Fredrickson
Cover of the book How to Create the Life You Dream About! by Barbara Fredrickson
Cover of the book LifeQuest by Barbara Fredrickson
Cover of the book El Coach Iluminado by Barbara Fredrickson
Cover of the book Transforming Traumatic Grief: Six Steps to Move From Grief to Peace After the Sudden or Violent Death of a Loved One by Barbara Fredrickson
Cover of the book 52 Boas Maneiras para Dizer "Não" by Barbara Fredrickson
Cover of the book What You Can When You Can by Barbara Fredrickson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy